Scheduling online is meant to help make "your next first step" toward change easier.

Let's get the ball rolling

Change is hard. You didn’t need me to tell you that, of course. And I can help you with your next first step.

You’ve already spent time arriving at the realization that something needs to be different and you’re recognizing that you’re likely ready to start the process of change, discovery, and growth.

Thankfully, each step can offer you hope and a sense of having taken action.

I’m glad you’re taking your next first step. I think you will be too.


Please continue to look around. Or, if you’re ready and like what you see, call me or schedule a free, no obligation 20-minute phone consultation. I’d love to help you get started today.

FREE phone consultation: We haven’t met and you’d like a brief phone conversation to see if we’d be a good fit.

Intake: If you’ve decided you’re in the driver’s seat and ready to get moving, you’re scheduling our first appointment here.

Regular sessions: Existing clients, you’re scheduling a session any time after our 1st meeting and we didn’t do that together in our previous session—click here and choose whether you’d like to meet for 60 (standard) or 90 (extended) minutes.

I look forward to connecting with you to help you start making things feel better.

2497 7th Ave E, Suite 109
North St. Paul, MN 55109-2949


The information contained in this website is for informational purposes only and is not intended to assess, diagnose, or treat any individual or relationship. It is also not intended to suggest a relationship with the therapist.

Heritage Counseling Services therapist, JoEllen Lange, MA, LAMFT, is a relationship psychotherapist working toward full licensure under supervision of an AAMFT- and Minnesota Board-approved licensed therapist.

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