"We don't communicate" is disconnection.
Don't let disconnection take over your relationship.
Don’t let not prioritizing your relationship get in the way of connecting to your partner.
Pain from feeling inadequate, invisible, or rejected can be relieved.
Being in a healthy relationship is a human right — and feels amazing.
Turn "We don't communicate" into
"We have great communication!"
Life is better with connection.
You want your relationship with your partner to be as pleasurable and fulfilling as it can possibly be.
Acceptance, curiosity, compassion
Listening without judgment
Inviting reflection, compassion, and insight
Challenging with encouragement and understanding
You're ready for a new relationship with your partner.
There will still be bumpy patches. But with the help of talk therapy, you learn how to better respond to what’s happening.
Starting your change is a click away.
1 Schedule a free phone consultation (click below)
2 Start sessions if we’re a fit
3 Experience a new version of you and your relationship
Which one fits your current need?
You’re a new couple with great energy. You can likely benefit from having structured conversations about all the different life areas that can affect a relationship. PREPARE is one great way to start.
You’ve been together for a while and you’re no stranger to bumps in the road in your relationship. The bumps never disappear, but they can certainly be less jarring. Couples therapy can help.
I'm glad you're interested
2497 7th Ave E, Suite 109
North St. Paul, MN 55109-2949
The information contained in this website is for informational purposes only and is not intended to assess, diagnose, or treat any individual or relationship. It is also not intended to suggest a relationship with the therapist.
Heritage Counseling Services therapist, JoEllen Lange, MA, LAMFT, is a relationship psychotherapist working toward full licensure under supervision of an AAMFT- and Minnesota Board-approved licensed therapist.
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