let's connect

It's your journey. I am only your guide.

Take that next first step.

Lately, maybe it’s been feeling more ok than not to put off getting started. I get that. There’s comfort in predictability.

But not anymore.

So, remember a time when you finally started that hard thing that you kept putting off, you also started to feel better right away? (I do.)

Relief. Phew!

And, it won’t be easy. But it’s your journey. Where do you want to go?

Generally, this is how our 20-minute no-obligation consultation will go. And the time will go quickly. (It always does.)

  1. I’ll ask you to share your current general concerns and your desired results
  2. I’ll reflect what I believe I heard from you
  3. You may have a question or two for me too (see also my About, FAQ, and Rates pages)

If we decide we’re a good fit, we’ll schedule our first session while we’re connected (*80-minute intake session).

No-mystery no-obligation consultation.

Let's connect for your next step.

1Select the Schedule button just below to open my scheduler, or see #2. 

2You’d rather write me. I get that. Click here to jump to the contact form below and I’ll contact you.

Hi. Thanks for getting in touch.

Your next first step is done. Nice work.

Life is a great big canvas. Throw all the paint you can on it. - Danny Kaye

Online therapy for MN residents for your convenience.

Schedule your 20-minute no-obligation phone or video consultation now.